The Fitness And Lifestyle Podcast
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The Fitness And Lifestyle Podcast
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified Fitness Trainer, Mindset Mentor and Co-Founder of Younify Health Supplements.
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STOP Waiting For CERTAINTY
When you move first, the universe will follow.
Try the Morning Frequency System here FREE
W...
Building the Standard: Adversity, Identity, and Eternal Consistency with Matt Steinway
"Fitness is like your business card... you walk into a boardroom, and it says that you're disciplined and you're consistent and you do what you say."<...
The Inner Work: How to Attract More Wealth, Growth & Abundance with Melissa Ambrosini
Melissa Ambrosini is a best-selling author, speaker, entrepreneur, and leading voice in personal growth, mindset, and conscious living.
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The Reinvention of Michael Klim: When Identity Has Nothing Left to Prove
Today we're joined by Olympic legend Michael Klim for the 3rd time on the show!
https://www.lifeblood.com.au
K...
Everything is Working FOR YOU
How would you show up to your life if you knew everything was happening for you? When it doesn't go the way you hoped or intended, it's simply life re...
The State of Already Having — A Meditation on Freedom, Abundance & Non-Resistance
Enjoy this 20 minute meditation.
Try the Morning Frequency System here FREE
Want to build an e...
What I Learnt From 10 Years of Podcasting
10 years!! It's been 10 years to the day since I published the very first episode of this podcast and I couldn't be more grateful and appreciative of...
You Can't Outgrow Who You Believe You Are
Your results in life and your current reality simply tell the story of who you believe you are. Our identity and self-image serve as a thermostat. In...
Staring Death in the Face — The Wake-Up Call That Changed Everything
In this episode I sit down with Andrew "Doza" Handoza for a raw and transformative conversation.
Doza shares the terrifyin...
Here’s why you keep falling back into the same patterns… Getting Back On Track
You’re not stuck.
You’ve just drifted.
Drifted from your standards.
Drifted from your habi...
Attention is Currency — Stop Spending It on Your Problems
Your attention is your biggest asset, where are you investing it each day?
Want to build an elite mindset, let go of the li...
Act like the person who already has the result // Everything changes when you decide WHO you are
In this episode I explain the 5-part method to Mental Wealth Mastery.
Want to build an elite mindset, let go of the limitin...
Why People Pleasing Is Keeping You Stuck
Are you someone who consistently falls into the pattern of people pleasing? This episode will help you break free from fear and scarcity, and start li...
What is inaction costing you?
On this episode I answer 10 personal development questions I was asked by my AI chat bot.
Want to build an elite mindset, l...
Fix Your Money Mindset
Re-wire your money beliefs.
This episode isn't about budgeting apps or investment tips. It's about the internal programmin...
Listen to this if you're Trying to UPGRADE your life
All change is hard at the start, messy in the middle, and beautiful at the end - Robin Sharma.
In today's episode I share t...
You are the CAUSE, Your Reality is The EFFECT
In this episode I share the one mindset shift that will allow you to start attracting abundance and success into your life TODAY.
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Listen To This If You're Struggling To Stick To Your Goals For 2026
We're already 1 month into 2026, are you still showing up as the future self?
Want to build an elite mindset, let go of the...
5 Traits of Successful People
Ever wondered why certain people seem to attract more success and abunance than others? In this episode I share the 5 traits that the most successful...
How To Eliminate Decision Fatigue and Get Your Energy Back
Every day you wake up with a full mental battery, but unnecesaary decisions lead to fatigue and less mental focus to put towards the things that matte...
Manifesting Mistakes + How to Fix Them
In this episode I dive into the exact things that are blocking your ability to manifest your desires + how you can fix them today!
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How I stopped giving a F%$K about other people's opinions
In this episode I'm answering 10 of your mindset and personal growth related questions in depth!
Want to build an elite min...
Do This Before 2026 Begins
In this episode I walk you through a frame-work to understand exactly what you want from your desires in 2026 and why.
Acce...
2026 Starts with Identity, Not Goals
You have a decision to make, remain the same and let another year go to waste? Or make a convicted decision to start living from the future self and t...
From Heartbreak to Her Biggest Breakthrough with Kylie Lynch
Today I'm joined by founder and host of the 4TG Podcast, sports media professional at Channel 7 and VFLW Athlete, Kylie Lynch.
How Cryptocurrency Is Changing The World // Wealth Mindset with Joe Shew
On this episode I'm joined by leading cryptocurrency educator, Joe Shew.
Joe is the CEO and Founder of Crypto Consulting In...
Jackson Warne
On episode 600 I'm joined by my good friend Jackson Warne.
Talking points:
- Jackson's current physical health...
Magnesium, Business & Resilience: Clementine Beale on Building Salt Lab from the Ground Up
In this episode I sit down to chat with Clementine Beale.
Clementine is a mum of 3, a qualified nutritionist and founder o...
Destroy Your Limiting Beliefs and Re-Wire Your Brain For Success and Abundance
Breakthrough the limiting beliefs and the resistance keeping you stuck in the old self, and get clear on the exact blueprint you need to start alignin...
Nutrition Q&A
Never Diet Again >> Click Here
Talking Points:
- Calorie Cycling
- How many scoops...
10-Minute Morning Meditation To Raise Your Frequency
Ready to remove the guesswork from results? Click here - Build an elite mindset, refra...
The Morning Growth Framework
Win the morning, win the day with this frame-work for growth and success.
10 minute manifestation meditation
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33 Lessons From Personal Development
Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe t...
Stop 'Trying' and Start DECIDING
In this episode I share the power that comes from a convicted decision and go all in.
Ready to remove the guesswork from re...
Listen to this is if you feel stuck, lack confidence or are doubting yourself
If you're lacking confidence right now, if you're leaning into self-doubt or questioning whether or not you're capable of your desires and goals, this...
When Rock Bottom Becomes The Launchpad with Cooper Hamilton // Identity, eating disorders & mental health
In this episode I sit down with the absolute legend Cooper Hamilton.
After being drafted to GWS in the AFL and experiencing...
From Limiting Beliefs to Limitless Growth: Nathalie Botezatu’s Mindset Secrets
Nathalie Botezatu is an International Mindset Coach who helps ambitious online business owners and athletes crush the mental blocks keeping them stuck...
How I Quantum Leaped My Life
Part 2 of my Personal Development Q&A.
Ready to remove the guesswork from results? Click here...
The Truth About The Law of Attraction and Manifesting
In this episode I break down exactly how to use The Law of Attraction to Manifest the life of your dreams.
This episode wa...
Eleanor Baillieu On the Power of Self-Belief and an unshakeable work ethic
Eleanor “Elle” Baillieu is a force, seamlessly blending her expertise behind and in front of the lens to influence diverse networks for over 15 years....