TCR121 | The Difference Between Source Versus Symptoms

Episode Summary Hi Conscious Runners! Today we’ve got another amazing episode. It is about the difference between source versus symptoms. You see, the...

TCR 120 | What to Do About Those Hurting Feet

TCR 119 | Running During the Pandemic

TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start

TCR 118 | How to Create Your Future Self Even If You Don't Know Where to Start

TCR 117 | Why You Aren’t Motivated and What to Do About it Today

Episode Summary If you struggle with getting out the door to get your run in or doing the ancillary work you need to do that keeps you running, this e...

TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead

Episode Summary We thought this was a good one because we see too many people who have been strength training (among a whole lot of other things )and...

TCR113 | Jens Jakob Andersen: The Best Pair of Running Shoes Are the Ones That Are Most Comfortable to You

Hey Conscious Runners! So excited to bring another episode of The Conscious Runner podcast to you. Today, I've got Jens Jakob Anderson on the line wit...

TCR112 | Joel C. Cohen: How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters

Hey Conscious Runners! I've got an inspiring, entertaining and all around funny episode for you, that also happens to be packed with nuggets of traini...

TCR111 | Dr. David Geier: That Doesn’t Have to Hurt & The Injuries That Changed Sports Forever

Of course I've got another fantastic episode for you. Today, I chat it up with Dr. David Geir, an orthopedic and sports medicine specialist who practi...

TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum

Hey Conscious Runners! I’ve got another fantastic interview for you today. For the second time, I’ve got 2x Olympian, businessman, public speaker, ent...

TCR109 | Lisah & Julia: Soul Sessions Episode 6 – Running as Art and Accepting What Is

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our sixth episode of Soul Sessions with...

TCR108 | Winston Fisher: 7 Marathons on 7 Continents in 7 Days and Doing What Scares You

Hey Conscious Runners! I've got another fantastic episode for you. Today, I've got Winston Fisher on the mic with me. I met Winston about a month ago...

TCR107 | Maggie Kay: Running, Spirituality, and Diving for Pearls

Hey Conscious Runners! Yes, its that time again. I've got another episode of the podcast for you. I've got Maggie Kay from Maggie Kay wisdom on the li...

TCR106: Jessica Leggio | Why Your Running Shoes Are Causing Your Injuries & What to Do About It

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Funct...

TCR105 | Brian Madden: Believing in Yourself & Running Your First Marathon

Hey Conscious Runners! I've got an amazing episode for you! I know I say that about every episode, and it's true. But honestly, this one is takes it t...

TCR104 | Michel Dion: There is No Tough Day That Can’t Be Solved By a Good Run

Michel and I had wanted to record an episode together for awhile. He thought it would be a great idea to get the perspective of a newbie runner starti...

TCR103: Jessica Leggio | Correcting Dysfunctional Movement and Running Pain Free

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Funct...

TCR102 | Lisah & Julia: Soul Sessions Episode 5 – Sound of Silence, Barefoot Running, Restoring Health Through Movement & Living Free

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fifth episode of Soul Sessions with...

TCR100 | Kari Gormley: Being Yourself & The Running Lifestyle

Hey Conscious Runners! Yes, its that time again! I've got another fantastic episode of The Conscious Runner podcast for you! Today Kari Gormley from t...

TCR098 | Lisah & Julia: Soul Sessions Episode 4 – Letting Go, Learning and Connecting With the God Within

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fourth episode of Soul Sessions with...

TCR097 | Martinus Evans: It May Be Hard, But it Can Be Done

Hey Conscious Runners! Yes, I've got another amazing interview for you today! It is with runner, speaker and coach Martinus Evans. In July 2012, Marti...

TCR096 | Dr. Justin Ross: Change Your Thoughts & Change Your Run

Hey Conscious Runners! Guess what! Yes, I've got another amazing interview for you! I've got runner and sports psychologist Dr. Justin Ross on the lin...

TCR095 | Lisah & Julia: Soul Sessions Episode 3 – Running Towards Pain & Being Settled Within

Hey Conscious Runners! Welcome to another episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on Th...

TCR094 | Jeff Sanders: The 5am Miracle & Dominating Your Day Before Breakfast

Jeff Sanders is a keynote speaker, author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Break...

TCR093 | Sarah Bowen Shea: Finding Your Inner Athlete and Another Mother Runner

Hey Conscious Runners, I've got another fantastic interview for you. It is with author, runner and mother Sarah Bowen Shea of Another Mother Runner an...

TCR092 | Runner, Mother, and 2 X Olympian Kara Goucher on Running and Life

Hey Conscious Runners, I've got another fantastic interview for you! It is with mother, runner and Olympian Kara Goucher. This interview is especially...

TCR091 | Lisah & Julia: Soul Sessions Episode 2 – Living Your Truth & Running Free

Hey Conscious Runners! I've got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our second episode of Soul Sessions with...

TCR090 | Danny Dreyer: Backdoor Enlightenment & Running & Living From Your Center

Hey Conscious Runners! Welcome to another amazing interview! Yes! Can you believe it? I've got runner and co-founder of Chi Running, Danny Dreyer on t...

TCR089 | Nick Symmonds: 2x Olympian, Advocate and Activist for Runner’s Rights and Founder of Run Gum

Hey Conscious Runners! I've got another fantastic interview for you today. I've got 2x Olympian, advocate and activist for runners and creator of Run...

TCR088 | Jeff McCloud: Running After a 25 Year Break & Running as Family Affair

Jeff has been a long-standing member of The Conscious Runner Academy and has taken on the role of The Conscious Runner Academy Community manager. As a...

TCR087 | Matthew Newnham: Conscious Running, Letting Go & Trusting the Process

Hey Conscious Runners! Today, I've got another fantastic interview for you. I've got runner and co-creator of The Vitality Test and The Five Institute...

TCR086 | Lisah & Julia: Soul Sessions Episode 1

Hey Conscious Runners! As always, I've got another fantastic interview for you. Today, former elite runner, mentor, healer and founder of Running Con...

TCR084 | Jackie Linehan: Making Running as Easy as Possible and Never Getting Injured

Jackie believes if we don't know how to properly deal with and release our emotions during these stressful events, they remain in our bodies until a l...

TCR083 | Julia Chi Taylor: Loving Yourself, Staying With the Pain & Running Free

Hey Conscious Runners! As always, I've got another fantastic interview for you. I've got Julia Chi Taylor from RunningConscious on the mic with me. Fr...

TCR082 | Danny Dreyer: Listening to Your Body and Running With Grace and Ease

Hey Conscious Runners! Welcome to another amazing interview. Today, I have runner and co-founder of Chi Running, Danny Dreyer on the line with me. Dan...

TCR081 | Brad Beer: YES! You Can Run Pain Free

Hey Conscious Runners! Welcome to another amazing episode of The Conscious Runner Podcast. I have runner and physical therapist Brad Beer on the line...

TCR080 | Matt Frazier: Running on Plants and the Relentless Pursuit of Qualifying for Boston

Matt got started running in one of the most interesting ways. One day, he and some friends of his got the idea to run a marathon. This was interesting...

TCR079 | James Mullins Q&A: Weight Loss and Running Nutrition

Hey Conscious Runners! Hope you all are having a fantastic week. I'm so excited to bring this long awaited episode to you today. As you know, there is...

TCR078 | Cory Smith: Anatomy of Training Design and Running Because You Enjoy It

Cory is a USA Track & Field Level 2 Endurance Certified Coach. He started guiding athletes in 2009 when he co-founded Villanova Elite, a running club...

TCR076 | Jason Stephenson: In That Moment, I Had Nothing, But I Had Everything

Today, I've got an amazing interview for you! It is with Jason Stephenson, one of the amazing artists on Running Deep. The album of guided meditations...