Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video
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Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video
Try out different variations of Surya Namaskar, Yoga Sun Salutations. Slower and faster, easier and more demanding, spiritual and more athletic variations. Surya Namaskar, sun salutation, might be the most popular Yoga Exercise. Try out different variations – get new experience and knowledge. Highly...
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Atmanshanti demonstrates advanced variations of Surya Namaskar, sun salutation. Very beautiful to watch – inspiration for the advanced practicioner. M...
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This intermediate level demonstration of the sun salutations repeats the transitions between the steps 3x each. For example, position 1 to position 2...
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Advanced variation of sun salutation: Listen to very powerful Bija Mantras while you perform sun salutations. www.yoga-vidya.org/en
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