HealthyGamerGG
Kanal jikme-jiklikleri
HealthyGamerGG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
Soňky bölümler
559 bölüm
We Need To Talk About The AI Cheating Epidemic
In this episode, Dr. K tackles the growing epidemic of AI cheating in schools and universities. He explores the provocative idea that while cheating i...
Why Your Favorite Stuff Isn't Hitting Anymore
In this episode, Dr. K explores the modern epidemic of emotional numbness—that feeling where your favorite hobbies, games, and interests just don't "h...
Why Smart People Struggle to “Be Normal”
In this episode, Dr. K explains the "Paradox of the Stupid Intelligent Person"—how high intelligence can circle back around and become a unique form o...
How to Kick Your P**n Habit in 35 Minutes
In this episode, Dr. K explains why pornography addiction is one of the hardest habits to break and why it acts like a "nuclear bomb" on the brain's c...
Happiness is a Skill (And You’re Missing It)
In this episode, Dr. K explains that we have forgotten the technical definition of happiness. He breaks down why chasing external objects like money o...
I Need To Warn You About AI Psychosis
In this episode, Dr. K discusses a growing concern in the mental health field: the potential for intensive AI use to trigger severe crises like psycho...
Attachment Styles Deep Dive (Valentines Members Gift)
In this episode, Dr. K provides a deep-dive lecture into Attachment Theory, moving beyond individual psychology to explore how our internal "wiring" c...
Your Soulmate Isn’t On Hinge
In this episode, Dr. K explains why finding a "spark" feels harder than ever in a world dominated by dating apps. He explores the biological differenc...
Trying to Understand QiGong with @HoldenQiGong
In this episode, Dr. K is joined by Qigong Master Lee Holden to explore how ancient energy practices can be used to treat modern mental health struggl...
Why You Should Stop Watching YouTube (Yes even this Podcast)
In this episode, Dr. K explores the "insidious" reality of the self-help industry: why we are watching more "productive" content than ever, yet seeing...
You’re Setting Goals That Quietly Work Against You
Dr. K breaks down the science of why 80% of New Year's resolutions fail and how to use behavioral research to make changes stick. He explains why comm...
Your Problems Aren't A Personality
Dr. K explores how turning suffering into an identity prevents growth and why relying on willpower often leads to burnout. He shares practical tools t...
Procrastination Holds You Back
Dr. K moves past complicated neuroscientific explanations to explain that procrastination is actually a manipulation by a primitive mind. He describes...
How High Performers Get Ahead
Dr. K examines the psychological profiles of billionaires, CEOs, and elite creators to reveal that their success often stems from being "broken in the...
The Problem After Puer Aeternus
In this episode Dr. K sits down with content creator BSJ to discuss the hidden psychological weight that remains after tackling Puer Aeternus (the ete...
The Optimizer: Productive, But Miserable
In this episode Dr. K explains why we often use productivity as a way to hide from our real problems and how to find the root cause of mental health s...
Your Imagination Won't Fix Your Life
Dr. K breaks down how getting stuck in regret, fantasy, and “what could have been” thinking can quietly block real change. When the mind keeps rewriti...
The Hidden Emotion Infecting Your Life (Dislike)
In this episode, Dr. K breaks down why disliking someone feels useful, addictive, and justified, yet quietly causes real damage to your mental clarity...
Work Culture Today Is Actually Unrealistic
This episode breaks down why freelancing has gotten harder (not easier) in the platform era—and what actually helps people stay stable without burning...
Why ADHD Brains Don't Have Space For Relationships
In this episode, Dr. K breaks down why ADHD can quietly erode relationships—and why it’s still fixable once you can see the pattern. He opens with ble...
Why Zoning Out Is A Hidden Skill
In this episode, Dr. K reframes “zoning out” as your brain’s attempt to restore attention and reclaim cognitive bandwidth—not just a bad habit to elim...
The Pain That's Deeper Than Depression
In this episode, Dr. K explores “the deep hurt”—a persistent inner ache that can remain even when life is going well and traditional healing improves...
Why Someone Hates You for No Reason (Displaced Hatred)
Why do some people seem to hate you no matter what you do, even when you have not done anything wrong? Dr. K calls this displaced hatred, anger that c...
How Does Trauma Affect Your Relationship w/ @patrickteahanofficial
In this episode, Dr. K sits down with therapist and trauma educator Patrick Teahan to explore how childhood trauma continues to shape adult relationsh...
How To Act Natural In Conversations
Ever notice how you can be chatting effortlessly, then the moment a new person shows up, you freeze and your brain goes blank? In this episode, Dr. K...
Why You Keep Telling Yourself I'll Do It Tomorrow
In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why pro...
Why Some People Have Divine Aura
Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and mo...
Couples Counseling w/ @Ludwig and @Squeex
Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What starts as fr...
Why You're The Least Valuable Friend
Dr. K unpacks what it means to feel like “the goober” in your friend group. The person who gets invited, but it doesn’t really matter if you show up....
Is Self Love Really The Answer?
Dr. K breaks down why so many people struggle with self-love and why the usual advice to “just love yourself” never works. He explains how early attac...
Why "The Grind" Isn't Meant For Everyone
In this episode Dr. K breaks down why most people cannot “fall in love with the grind” no matter how hard they try. The real problem is exhaustion. No...
You're Boring Because You're Afraid To Change
Dr. K talks about what it really means to “have no personality” and why so many people feel like NPCs in their own life. He explains that a lot of peo...
AI Is Slowly Destroying Your Brain
Dr. K digs into the emerging research on “AI-induced psychosis” and why he changed his mind from thinking it was media fearmongering to seeing real ps...
An Honest Conversation with @JasonTheWeen
In this conversation, Dr. K sits down with creator JasonTheWeen to talk about the pressure of growing up, managing online relationships, and the compl...
Why You Can't Enjoy Anything Anymore
In this episode Dr. K explains why modern feeds are not trying to entertain you, they are trying to keep you bored. He breaks down boredom as a dopami...
What Nobody Tells You About Your 30's
Dr. K breaks down why so many people feel like they “peaked” in their 20s and quietly stall out in their late 20s and 30s. He explains how early life...
An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success...
What Nobody Knows About ADHD and S*x
Dr. K explains how ADHD shapes attraction, intimacy, and desire. From hyperfocus courtship that burns hot then fades, to tactile defensiveness that ch...
Why Modern Men Feel Empty
Dr. K breaks down why so many men feel lonely, rejected, and angry today. He explains how society ties a man's worth to his relationship status and ho...
The State of Mental Illness in 2025
In this special World Mental Health Day stream, Dr. K explores why mental illness continues to rise even as awareness, therapy, and neuroscience have...