Self Improvement Daily
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Self Improvement Daily
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize persona...
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Worrying Isn't Helpful
Fear informs a decision, but worry is an unnecessary preoccupation without action.
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“A fit body, a calm mind, a house full of love.”
Health, peace, quality relationships - some of the best thing in life must be earned.
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You Are Not Your Thoughts
Don't believe every thought you think - because thoughts are the byproduct of your current environment and years of conditioning - and not who you are...
Right Way Vs Better Way Orientation
A growth mindset is evidenced by being open to finding a better way to do things, while a fixed mindset is revealed when someone continues wanting to...
Making Positive Action Default
You must design your environment to support consistent action until your mind integrates it unconsciously as something you do by default.
Weekend Recap 10/6 - 10/10
This Week's Episodes:
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sho...
The Seed Of Equal Or Greater Benefit
Underlying every setback, challenge, and disappoint is something better than you imagined - you just don't have the awareness to see it in the moment....
You Don't Need More Time, You Need More Deadlines
Strangely enough, the best way to get more done is to give yourself less time to do it.
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How I Put The Cookie Down
Clearly defining your goals and standards removes any room for misinterpretation, and forces you to get honest about your choices.
...
The 4 Types Of Stuck
You get unstuck by knowing what you want, what to do next, how to do it, and overcoming the resistance you feel to doing it.
Need...
Confidence Is Built In Private
When you choose to keep the promises you make to yourself, especially when there are no external consequences to your choices, you reinforce your own...
SISD #69 - From Average To Influential with Travis Chappell
Travis Chappell has been a standout leader in online business, podcasting, and networking for the last decade. His story is a testament to what it tak...
Weekend Recap 9/29 - 10/3
This Week's Episodes:
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that colle...
What That Really Means Is...
You find real understanding when you go one layer deeper.
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Your State Is Your Internal Environment
Your health and energy levels impact how you feel, which influences the decisions you make unconsciously on a daily basis.
Ready t...
Focus On The Process
Strategic thinking helps us orient our plans to achieve desired results, focusing on the process is the daily execution that creates them.
Why Does This Feel So Hard?
The amount of difficulty you perceive in life is based on the story you tell about what you're experiencing.
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The Habit Of Discipline
If a habit is an action taken frequently (often without awareness), and discipline is follow through on what most serves you despite the circumstances...
Weekend Recap 9/22 - 9/26
This Week's Episodes
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collec...
It’s Easier To Figure It Out Than You’d Think
A problem is way worse as an unknown in your head than it is when you face it in reality.
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Unspoken Goals
People feel resistance taking action toward achieving their goals because they unconsciously want something else more.
Want to div...
You Can't Outperform Your Self-Care
Time taking care of yourself isn't a tradeoff against other things you could be doing, it's an investment to infuse more quality into everything you d...
The Thing No One Tells You About Achieving Your Dreams
"Here’s what nobody tells you about achieving your dream: The next morning, you wake up without one." - Mark Manson
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Should I Do 75 Hard Or Not?
75 Hard is more about proving to yourself that you can be disciplined, that you're in control, than it is creating discipline and good habits that las...
Weekend Recap 9/15 - 9/19
This Week's Episodes:
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People Are Not Projects
Trying to work on or fix a person creates resistance, and choosing to accept and support a person creates empowerment.
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Whisper Of Wisdom
In the noisy and busy world we live in, you can't hear the whisper of wisdom until you get quiet and still.
Interested to listen t...
Deferred Happiness Fallacy
Too many people postpone their happiness as an investment in a future that isn't guaranteed.
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Stop Saying You "Couldn't Do It"
It's not that you're not capable of following through on something, but that you are choosing to do something else instead.
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Healthy Disagreement
When you can silence your ego and allow genuine disagreement into your life, you reveal blindspots and add context, giving both people a more informed...
Weekend Recap 9/8 - 9/12
This Week's Episodes:
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Someone Who Can Help With...
Be clear on how you need help and how you can offer help for others to facilitate the flow of value.
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10% Ahead Is 100% Helpful
“10% ahead is 100% of service to where someone’s at right now.” - Guinevere Stasio
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Motivation Is Fuel For Action
We're always motivated... It's just often not to do the things we want to do.
👉 Learn more about the 21 Day Super Habits Challeng...
"Never let the quest for more distract you from the beauty of enough."
In a world that asks us to do more, we must understand that 'more' is never-ending, and we must define for ourselves what is enough.
All Decisions Are State Dependent
The choices you make make sense in the moment, but they're biased by the physical and psychological environment you're in.
Want to...
Weekend Recap 9/1 - 9/5
This Week's Episodes:
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sho...
Dusting The Deck Chairs On The Titanic
It's worthwhile taking a look at what's occupying your time, because it's possible you're working on things that don't even matter in the long-term.
"Find the light, love, and lessons in everything."
Gratitude more than the act of being thankful, it's a perspective that you view the world through - a consciousness.
Ready to tran...
The One Thing That Really Matters
"There's nothing that matters more than how you think about yourself when you're by yourself." - Tom Bilyeu
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