The Women's Running Podcast
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The Women's Running Podcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and piec...
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Ep 292. Heart rates and menopause
Welcome to episode 292 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 9. Half Marathon Bootcamp: Race Day
Welcome to episode 9 of a new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is y...
Ep 10. Start to Run: Races [RERUN]
Welcome to the final episode of the Start to Run podcast series. As part of the Women’s Running podcast, we’ve been re-sharing these special episodes...
Ep 291. Sports watches, stats, anxiety
Welcome to episode 291 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 8. Half Marathon Bootcamp: The taper
Welcome to episode 8 of a new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is y...
Ep 9. Start to Run: Female health and periods [RERUN]
Welcome back to another Rerun episode of the Start to Run podcast series. As part of the Women’s Running podcast, we’re re-sharing these special episo...
Ep 290. Imo Boddy & new goals
Welcome to episode 290 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 7. Half Marathon Bootcamp: Fuel & hydration
Welcome to episode 7 of a new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is y...
Ep 8. Start to Run: Nutrition [RERUN]
Welcome back to another Rerun episode of the Start to Run podcast series. As part of the Women’s Running podcast, we’re re-sharing these special episo...
Ep 289. Tough training and happy yoga
Welcome to episode 289 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 6. Half Marathon Bootcamp: Injury prevention
Welcome to episode 6 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and sh...
Ep 7. Start to Run: Injuries [RERUN]
Welcome back to another Rerun episode of the Start to Run podcast series. As part of the Women’s Running podcast, we’re sharing these special episodes...
Ep 288. Race organisation, training tips, shakeout runs
Welcome to episode 288 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 5. Half Marathon Bootcamp: The Long Run
Welcome to episode 5 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and sh...
Ep 6. Start to Run: Strength [RERUN]
Welcome back to another Rerun episode of the podcast series that we’re calling Start to Run. As part of the Women’s Running podcast, we’ll be sharing...
Ep 287. Hyrox, Coopah coaching, NRS
Welcome to episode 287 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 4. Half Marathon Bootcamp: Speed
Welcome to episode 4 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by the Wahoo. I am your host Esther Newman an...
Ep 5. Start to Run: Training plans [RERUN]
Welcome back to another Rerun episode of the series that we’re calling Start to Run. As part of the Women’s Running podcast, we’ll be re-sharing these...
Ep 286. More Eilish, injury updates
Welcome to episode 286 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 3. Half Marathon Bootcamp: strength
Welcome to episode 3 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by the Wahoo. I am your host Esther Newman an...
Ep 4. Start to Run: Kit [RERUN]
Welcome back to our another Rerun episode of the series that we’re calling Start to Run. As part of the Women’s Running podcast, we’re re-sharing thes...
Ep 285. Injuries, Eilish McColgan
Welcome to episode 285 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 2. Half Marathon Bootcamp: sessions
Welcome to episode 2 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by the Wahoo. I am your host Esther Newman an...
Ep 3. Start to Run: Motivation [RERUN]
Welcome back to another Rerun episode of our Start to Run series. As part of the Women’s Running podcast, we’ll be re-sharing these special episodes e...
Ep 284. January blues
Welcome to episode 284 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 1. Half Marathon Bootcamp
Welcome to episode 1 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by the Wahoo. I am your host Esther Newman an...
Ep 2. Start to Run: Pace and distance [RERUN]
Welcome back to another Rerun episode of our Start to Run series. As part of the Women’s Running podcast, we’ll be re-sharing these special episodes e...
Ep 283. New year, old us, zero resolutions
Welcome to episode 283 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 1. Start to Run: walking [RERUN]
Back by popular demand, we’re re-releasing the Start to Run series from the Women’s Running Podcast, where we’re making running simple again. Every we...
Ep 282. Lisa Jackson
Welcome to episode 282 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 281. Kathrine Switzer
Welcome to episode 281 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 10. Am I Nuts... for worrying about Christmas2
Welcome to the second series of Am I Nuts. This is the last episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am yo...
Ep 280. Christmas, icks, training fails
Welcome to episode 280 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 9. Am I Nuts to worry about... losing weight?
Welcome to the second series of Am I Nuts. This is the ninth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...
Ep 279. Christmas, marathons, 10K PB, January reveal
Welcome to episode 279 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 8. Am I Nuts... for worrying about cleaning
Welcome to the second series of Am I Nuts. This is the eighth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...
Ep 278. Christmas chaos & gifts for runners
We launch straight into Christmas stress and then we’re on to my exciting weekend at the footie, followed by some actual run content. Wish Hol luck fo...
Ep 7. Am I Nuts... to worry about having kids?
Welcome to the second series of Am I Nuts. This is the seventh episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...
Ep 277. Awards, Raynaud's, Hidden Race, Gift Guide
Welcome to episode 277 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 6. Am I Nuts... to worry about UPFs
Welcome to the second series of Am I Nuts. This is the sixth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...